Summer is here! Fruits such as these strawberries and cherries are a great choice if you are looking to lose weight or simply to eat more healthily. Packed with fibre but low in calories they'll help you feel fuller for longer - and with natural sweetness, vitamins and minerals they're a much better choice than processed sweets or chocolate that have limited nutritional value. If you can find organic varieties then even better!
We've got lots of knowledge and tips to help you eat as healthily as possible. Follow our social media for regular updates, hints, and advice.