We know everyone is an individual with different goals and objectives and we put our clients at the heart of everything we do. Our sessions will motivate you, while being fun and friendly at the same time. Check out our reviews below or via our Facebook page to see what our clients say!
Zoe and Holly have a wealth of experience in sports, fitness and wellness. We each hold individual specialist qualifications and are constantly learning and updating our skills to support our clients in the best possible way. Find out more about us here.
We offer face-to-face and online 1:1 and small group personal training in and around Sleaford, Woodhall Spa, Coningsby, Tattershall, Spalding, Boston, Horncastle and surrounding areas. To find out more about having a personal trainer and booking our personal training services in Lincolnshire, simply get in touch.
Our classes run both in person and online with Renew class in Tattershall, Coningsby, Billinghay and Scopwick - inspired by Tai Chi, Yoga and Pilates movements; plus Tai Chi Qi Gong classes and more.
For more info, please click the fitness classes button.
Zoe offers sports massage, deep tissue massage, myofascial release, pregnancy massage and Kinesio Taping.
Read more here for full details about her treatments and how to make a booking.
Zoe Myall
I enjoy keeping myself fit and active through cycling, running, weight-training and core strength training. My aim is to provide an enjoyment of exercise and well-being for all. I also hold a number of sports coaching qualifications and am DBS checked and first aid qualified.
Holly Barrett
I've always been a keen sports woman in particular playing team games. I have played for local and county teams in football, netball and korfball just to name a few. I have more than 15 years in education and sports coaching and I am very passionate about schools providing high quality sports opportunities.
We offer mobile personal training, fitness classes, sports massage and wellness sessions across the Sleaford, Woodhall Spa, Coningsby, Tattershall, Spalding, Boston & Horncastle areas.
We also offer our personal training sessions to clients online.
If you have any questions please don't hesitate to get in touch.
Here's what our personal training clients have to say about our services:
Get in touch if you would like to have a chat about any of the services we offer, or to ask about booking a session. Alternatively, you can call 07921 553849.
All enquires are usually answered within 24 hours, and all contact is strictly confidential and uses secure phone and email services. Find out more by reading my Privacy Policy.