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Wellness Lincs

Sleaford, Spalding, Boston, Tattershall, Woodhall Spa, Coningsby and surrounding areas.

8/3/23 ~ New seated exercise class

I'm really pleased to be hosting a new seated exercise class at Tattershall Village Hall, in Lincolnshire, starting on April 18th for an initial 6 week trial.

This will be each Tuesday morning from 9-10am.

We'll do 30 mins aerobic exercise seated, with some resistance work using bands, followed by 30 mins social time with refreshments. I hope that this class will help to provide a place for people to come and do some gentle, yet fun and endorphin boosting exercise while also making friends. The sessions will be £5 each including refreshments, pay as you go.

To find out more and book your space please contact me! Zoe